STARTER FITNESS PACKAGE:
-Consultation (30-60mins)
-Customized program
-Nutrition assessment & guidance

-4 sessions included


$200


Fitness Assessment(~1.5 hrs)

-Consultation

-Body Composition

-Aerobic & musculoskeletal fitness tests


$150


Program Design & Walkthrough


$150


Program Design


$100


PERSONAL TRAINING PACKAGES:
1 session:

5 sessions:
10 sessions: 

20 sessions:

​ (~1 HR SESSIONS)


​$50
$240
$450

$800


NUTRITION ASSESSMENT & MEAL PLAN


$100


EQUIPMENT ORIENTATION: (~15 MINS)

(basic operation of machines, not exercise form & must be booked in advance)


FREE


QUICK EXERCISE FORM FIX:(~15 MINS)

(must be booked in advance)


FREE

       

Services Available & Price

The iron office fitness & Supplements inc. © 2016 | All Rights Reserved

**prices do not include Applicable taxes


Offering Personal training in Swift Current